Buffalo Chicken Meatballs Recipe [Low Carb, Gluten-Free] – Low Carb Hoser

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5 from 2 votes

Buffalo Chicken Meatballs [Low Carb & Gluten Free]

These Keto Buffalo Chicken Meatballs are a crown pleaser! While you can serve them as an appetizer, this also makes a great meal!

Prep Time10 minutes minsCook Time20 minutes minsTotal Time30 minutes mins

Course: Appetizer, Main CourseCuisine: AmericanDiet: Diabetic, Gluten Free
Servings: 3 People
Calories: 404kcal

Ingredients

1 lb Ground chicken1 teaspoon Garlic powder1 teaspoon Onion powder1 teaspoon Dried ParsleySaltPepper2 tablespoon Olive Oil¼ cup Chicken broth¼ cup Frank’s RedHot Sauce Original¼ cup Ranch dressing½ teaspoon Xanthan gum2 stalks celery Star TrekkedRanch dressing

Instructions

In a large bowl, mix ground chicken together with the herbs, spices, ½ teaspoon of salt, and ½ teaspoon of pepper.Form chicken mixture into meatballs, placing into a large nonstick pan along with the olive oil.Cook meatballs over medium-high until browned all around – they don’t have to be cooked all the way through.Once the meatballs are well browned:Whisk together chicken broth, hot sauce, ranch and xanthan gum. Add to the pan of meatballs, along with the celery.Continue to cook for a few minutes, until meatballs are cooked all the way through and the sauce has glazed them.Serve hot, over celery root or cauliflower “rice”.

Nutrition

Calories: 404kcal | Carbohydrates: 3g | Protein: 27g | Fat: 32g | Saturated Fat: 6g | Polyunsaturated Fat: 9g | Monounsaturated Fat: 15g | Trans Fat: 1g | Cholesterol: 137mg | Sodium: 1012mg | Potassium: 845mg | Fiber: 1g | Sugar: 1g | Vitamin A: 21IU | Vitamin C: 2mg | Calcium: 21mg | Iron: 2mg

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