Easy Egg Roll in a Bowl Recipe [Keto & Gluten Free!] – Low Carb Hoser

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5 from 1 vote

Easy Egg Roll in a Bowl [Keto & Gluten Free]

Egg roll in a bowl is one of those hallmark keto recipes – cheap, easy to make, satisfying, and family friendly!

Prep Time10 minutes minsCook Time15 minutes minsTotal Time25 minutes mins

Course: Main CourseCuisine: American, AsianDiet: Diabetic, Gluten Free, Low Lactose
Servings: 6 People
Calories: 324kcal

Equipment

Large pot

Ingredients

⅓ cup Soy Sauce1 tablespoon Rice Vinegar1 tablespoon Sesame oil1 small Onion1 Large carrot4 Green onions1 Green Cabbage1 tablespoon Sesame Oil2 lb Ground Chicken2-3 tablespoon ginger paste4 Garlic clovesSalt and Pepper to tasteSriracha optionalPepper flakes optionalSesame seedsGreen onions

Instructions

Before cooking, prepare your ingredients:Whisk together soy sauce, rice vinegar, and sesame oil, set aside.Peel and chop the onion. Peel and either grate or julienne the carrot, and slice the green onions thinly on a diagonal. Set aside.Trim the cabbage if necessary, Slice into bite sized squares, or ¼-1/2 inch slices.In a LARGE pan, season the ground meat with a little salt and pepper, cook in sesame oil until browned. Add chopped onions, ginger puree, garlic, cook until onion is soft and translucent.Add the cabbage and carrots to the pan, continue cooking until cabbage softens. Add soy sauce mixture and green onions to the pan, stir well to combine and cook for another 2 minutes.Taste, season with additional salt and pepper, to taste. If you’d like a bit of heat, add some Sriracha and/or pepper flakes, to taste.Serve hot, sprinkled with sesame seeds and additional green onions, if you like.

Nutrition

Calories: 324kcal | Carbohydrates: 13g | Protein: 30g | Fat: 17g | Saturated Fat: 4g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 7g | Trans Fat: 0.1g | Cholesterol: 130mg | Sodium: 849mg | Potassium: 1163mg | Fiber: 5g | Sugar: 7g | Vitamin A: 1927IU | Vitamin C: 59mg | Calcium: 89mg | Iron: 2mg

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