Awaken your senses and boost your well-being with this invigorating elixir infusion. Fresh ginger’s warmth meets turmeric’s earthy depth, brightened by a touch of black pepper.Enjoy its anti-inflammatory properties hot or iced for a delicious daily ritual.
Preparation Time: 15 minutes
Total Time: 15 minutes
Yield: 4 servings
Category: Infusion
Ingredients:
1 inch fresh ginger,peeled and thinly sliced
1 teaspoon ground turmeric
½ teaspoon black peppercorns
4 cups filtered water
Instructions:
- In a medium saucepan,combine teh sliced ginger,turmeric,and black peppercorns with the water.
- Bring the mixture to a boil over medium-high heat.
- Once boiling, reduce the heat to low and simmer for 10 minutes.
- Remove the pan from the heat and let steep for an additional 5 minutes.
5. Strain the infusion through a fine-mesh sieve into a pitcher or jar,discarding the solids.
- Serve instantly hot or chilled.
Serving Suggestions:
Enjoy this versatile ginger turmeric black pepper elixir straight up. For an extra kick, add a squeeze of lemon juice. Sweeten with honey or maple syrup to taste. Experiment by pouring it over ice for a refreshing iced tea or incorporating it into smoothies and oatmeal.
FAQs:
Q: Can I use ground ginger instead of fresh ginger?
A: While fresh ginger is preferred for its vibrant flavor, you can substitute 1 teaspoon of ground ginger for the 1-inch piece of fresh ginger. Keep in mind that the flavor may be slightly milder.
Q: How long will this infusion last?
A: Store leftover ginger turmeric black pepper elixir in an airtight container in the refrigerator for up to 3 days.
Q: Are there any health benefits associated with this mixture of ingredients?
A: Ginger is known for its anti-inflammatory properties and may aid digestion. Turmeric contains curcumin, a potent antioxidant. Black pepper helps increase the absorption of curcumin. Together, they make a powerful elixir that supports overall wellness*.
