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5 from 4 votes
Keto Sushi Rice
Table of Contents
I make this Keto Sushi Rice out of cauliflower, traditional seasonings, and a bit of gelatin. It’s got enough stickiness to work in sushi!1 batch makes enough for 4 sushi rolls.
Prep Time5 minutes minsCook Time10 minutes minsChilling time1 hour hrTotal Time1 hour hr 15 minutes mins
Course: Main CourseCuisine: Asian, JapaneseDiet: Diabetic, Gluten Free, Low Lactose
Servings: 4 Rolls (3 Cups)
Calories: 67kcal
Ingredients
1 ½ tablespoon Rice vinegar3 teaspoon Unflavoured Beef Gelatin I use Great Lakes brand2 teaspoon Sugar substitute¾ teaspoon Salt1 tablespoon Butter500 grams Frozen riced cauliflower thawed.
Instructions
In a small bowl, mix together vinegar, gelatin, sugar substitute, and salt. Allow to gel up for 5-10 minutes.In the meantime, melt butter in a large pan.Add riced cauliflower, cook until any moisture has cooked off, and cauliflower reaches a consistency that you like.Add gelled vinegar mix to the hot cauliflower, stir well to melt the gelatin and combine everything.Continue cooking – stirring well until all of the liquid has been absorbed/coated the cauliflower.Remove from heat, cool to room temperature.Once completely cool, cover with plastic wrap, and chill until you’re ready to use it.
Notes
1 gram of the carb count comes from sugar alcohols in the sweetener.
Nutrition
Calories: 67kcal | Carbohydrates: 6g | Protein: 5g | Fat: 3g | Saturated Fat: 2g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Trans Fat: 1g | Cholesterol: 8mg | Sodium: 504mg | Potassium: 375mg | Fiber: 3g | Sugar: 3g | Vitamin A: 87IU | Vitamin C: 60mg | Calcium: 30mg | Iron: 1mg