Sage & Honey Soothing Infusion Tea
A comforting blend of earthy sage and sweet honey, this soothing infusion is perfect for unwinding at the end of a long day. Its gentle warmth helps calm the mind and body while its subtly floral notes uplift the spirits. Enjoy it plain or with a squeeze of lemon for an extra citrusy kick.
Readiness Time: 10 minutes
Total Time: 10 minutes
Yield: 4 servings
Category: Infusion
Ingredients:
2 cups water
1 tablespoon fresh sage leaves, gently packed
1 tablespoon raw honey
Instructions:
- Bring the water to a simmer in a small saucepan over medium heat.
- Gently add the sage leaves and reduce the heat to low.
- Allow the sage to infuse for 5 minutes, stirring occasionally.
- Remove the pan from the heat and stir in the honey until entirely dissolved.
Serving Suggestions:
Strain the infusion into mugs and enjoy warm. For an extra special treat, add a sprig of fresh sage as a garnish.
FAQs:
Can I substitute dried sage for fresh sage? Yes, but you will need to use less. Start with 1 teaspoon of dried sage and adjust to taste.
How long can I store leftover infusion? Store the strained infusion in an airtight container in the refrigerator for up to 3 days.
Is this infusion safe for pregnant or breastfeeding women? It’s best to consult with your healthcare provider before consuming sage during pregnancy or breastfeeding.
